Fighting depression with exercise

Getting your steps in isn’t just good for the heart and muscles, it could help those with depression. A new review posted in JAMA Psychiatry suggests getting active could make

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April is Child Abuse Prevention Month!

Family & Children’s Center was founded in 1881, we are a regional, private, not-for-profit agency that has helped thousands of children, adults, and families enjoy better tomorrows. The Center provides

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