Depression

 Family & Children’s Center is hosting a series of life-saving training events online. Suicide, or death by intentional self-harm, is the 8th leading cause of death in Minnesota. Rates are

Getting your steps in isn’t just good for the heart and muscles, it could help those with depression. A new review posted in JAMA Psychiatry suggests getting active could make

When you find a married person who is depressed, unfortunately chances are likely you will also find challenges in marriage. According to studies, spouses level of depression predicts both their

One in five people live with a mental health condition, depression being among the most common. But depression doesn’t look the same among those it touches. One person may cry

by Kip Zirkel, Ph.D., Family & Children’s Center Supervising Psychologist When you find a married person who is depressed, chances are pretty good you’ll also find an unhappy marriage. According to

It’s surprising that so many people refer to our older years as our golden ones. Growing older can be difficult. We tend to experience more illness and less stamina. Plus,

by Alicia Skiles, MS, NCC, LPC, SAC-IT, Professional Counselor What were you thinking? Why do you keep doing that? These are questions you have probably asked your children out of

Kathy Rohr, Director of Adult Programs, Wisconsin During the month of May, people and organizations across the country are bringing awareness to mental health. As one of the primary providers of

Ryan Knutson, MS, CSAC, LPC-IT, Professional Counselor                                                There has been a lot of hype in the media surrounding the recent Netflix series, 13 Reasons Why. The hype comes from the