September is Suicide Prevention Month

In recognition of Suicide Prevention Month, Family & Children’s Center is providing free Question, Persuade, Refer, and Mental Health First Aid training to the community. QPR is designed and developed to raise awareness and dispel myths and misconceptions about suicide and teach three skills (Question, Persuade and Refer) that can help save a life.

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Insomnia: Give it a rest

In today’s fast-paced world, it can be difficult to find time for all the important things one must do in a day. Perhaps that’s why so many of those activities

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Living with a depressed spouse

by Kip Zirkel, Ph.D., Family & Children’s Center Supervising Psychologist When you find a married person who is depressed, chances are pretty good you’ll also find an unhappy marriage. According to

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