Back to School Worries

Alicia Skiles, MS, NCC, Professional Counselor   “Mom?” “Yeah bud?” “What if I have to go to the bathroom when I’m at school?” “What did you do in Pre K?” “I

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Teen Substance Use

Phillip Huerta, Chemical Dependency Counselor for Youth ACT in Winona What comes to mind when you read the words “teens” and “drugs”?  What are they doing? What are they using?

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Mental Health First Aid

Craig Putz, MHFA Instructor Over the past several months, mental illness has come into the spotlight more and more as we hear countless stories in the media about people who

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Family Vacation Destinations

Vacations can play an important role in creating a bond and healthy relationship for your family. It is a great way to spend quality time together, in a casual, relaxed

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