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Studies over the past five years indicate that 30 percent of American companies, ranging from small businesses to behemoths, administer personality tests.

Alicia Skiles, MS, NCC, LPC-IT, SAC-IT, Professional Counselor Giving thanks; expressing gratitude; showing appreciation; counting your blessings; looking on the bright side of life…. There are many ways to phrase

Alicia Skiles, MS, NCC, Professional Counselor Stress is a universal experience. It is part of every stage of development throughout the human life-span. Stress can be good, pressuring you to meet

Craig Putz, MHFA Instructor Over the past several months, mental illness has come into the spotlight more and more as we hear countless stories in the media about people who

Melony Hansen, MA, CSW, CSAC, IDP-IT, Substance Abuse Counselor at Family & Children’s Center According to the American Society of Addiction Medicine, addiction is “a primary, chronic disease of brain

Stress doesn’t have to be a bad thing. It can serve to motivate, energize and even save your life.