Do you deal with impulsive behavior?

Chaotic relationships?

Family & Children’s Center’s Dialectical Behavioral Therapy (DBT) Program could be right for you.

The DBT program is designed for those who deal with impulsive behavior, emotional dysregulation, and/or chaotic relationships.

Therapy includes weekly individual and group therapy, as well as a phone coaching line.

Program participants learn core skills to help individuals with effectiveness in engaging in relationships, regulating difficult emotions, learning to be present, and tolerating distress.

The group meets twice weekly Mondays and Wednesdays from 4 to 5 p.m. at Family & Children’s Center’s Wisconsin Headquarters in La Crosse.

For more information, call (608) 668-2220.