Fighting depression with exercise
Getting your steps in isn’t just good for the heart and muscles, it could help those with depression. A new review posted in JAMA Psychiatry suggests getting active could make
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-Community Support Program
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Our Impact
Family & Children’s Center is a 501(c)3 agency serving thousands of individuals and families every year, helping them enjoy happier, healthier relationships. We have over 150 highly qualified, compassionate staff including teachers, child psychiatrists, the region’s leading psychologist, highly sought-after therapists, and registered nurses.
“Family & Children’s Center was there at a time when there wasn’t anyone else left. They gave us hope that we could get through it.”
Our Locations
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Upcoming Events
Jun 23,
2022
Suicide Prevention Training Session
Suicide Prevention Training Session
You can prevent suicide in your community! Just as people are trained in CPR and the Heimlich maneuver to help save thousands of lives each year. People trained in Question,
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The FCC Blog
Free online suicide prevention training sessions available
Family & Children’s Center is hosting a series of life-saving training events online. Suicide, or death by intentional self-harm, is the 8th leading cause of death in Minnesota. Rates are
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Stories for Good: Helping partner dealing with depression – Winona Daily News
When you find a married person who is depressed, unfortunately chances are likely you will also find challenges in marriage. According to studies, spouses level of depression predicts both their
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